All classes are FREE with membership
View Aerobic Room & Spinning Bikes
SPINNING is $5.00 Per Class - Must bring a sweat towel & water bottle.
Heart rate monitors are recommended. Buy a towel for $1.00 at front desk.
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March 2010 AEROBIC SCHEDULE * |
| MON | TUE | WED | THU | FRI | SAT | SUN |
|---|---|---|---|---|---|---|
| SPINNING 8:00am-9:00am Aerobic Room ROBIN |
YOGA 9:15am-10:15am Aerobic Room JEANETTE |
SPINNING 8:00am-9:00am Aerobic Room ALISSA |
SPIN & SCULPT 8:00am-9:00am Aerobic Room ROBIN (No Spin Fee) |
SPINNING 8:00am-9:00am Aerobic Room ALISSA |
SPINNING 8:00am-9:00am Aerobic Room KELLY |
SPINNING 9:00am-10:00am Aerobic Room TRACY |
| = BODYSCULPT = 9:15am-10:15am Aerobic Room MARCELLI |
YOGA 9:15am-10:15am Aerobic Room JEANETTE |
= BODYSCULPT = 9:15am-10:15am Aerobic Room MARCELLI |
ULTIMATE GROUP TRAINING 9:00am-10:00am Aerobic Room ($5 FEE) CLAYTON / KELLY |
< TURBO SCULPT > 10:15am-11:15am Aerobic Room TERRY |
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| YOUNG at HEART 11:00am-12:00pm Aerobic Room MARCELLI |
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| STEP MANIA 6:00pm-7:00pm Aerobic Room TERRY |
= BODYSCULPT = 5:00pm-6:00pm Aerobic Room MARCELLI |
STEP/INTERVAL 5:30pm-6:30pm Aerobic Room TERRY |
CARDIO KICKBOXING 10:00am-11:00am Aerobic Room ZIGGY |
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| ABS & GLUTES 5:00pm-6:00pm Aerobic Room MARCELLI |
POWER SCULPT 5:30pm-6:30pm Aerobic Room TERRY |
SPINNING 6:00pm-7:00pm Aerobic Room VICKY |
MAT PILATES/SCULPT 6:45pm-7:45pm ? PATRICIA |
< TURBO SCULPT > 11:00am-12:00pm Aerobic Room MARCELLI |
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| TURBO KICKBOXING 7:00pm-8:00pm Aerobic Room NAOMI |
SPINNING 6:00pm-7:00pm Aerobic Room ROBIN |
ULTIMATE GROUP TRAINING 6:45pm-7:45pm Aerobic Room ($5 FEE) CLAYTON / KELLY |
MAT PILATES/SCULPT 7:15pm-8:15pm Aerobic Room VICKY |
HIP HOP KIDZ 12:00pm-2:00pm Aerobic Room JENN |
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| ZUMBA CARDIO 7:15pm-8:15pm Aerobic Room ELDA Sleem |
YOGA 8:20pm-9:20pm Aerobic Room JEANETTE |
Hip Hop Kidz Ages 5 -19 Register NOW! 954-499-7729 |
YOGA 2:00pm-3:00pm Aerobic Room JEANETTE |
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